Learn Karate - Build Confidence - Achieve Growth
Karate for Every Stage of Life
Empowering students of all ages, through fun, educational and life changing karate programs
We Are a Martial Arts School
At Saga Martial Arts , we are dedicated to empowering individuals of all ages with the skills, discipline, and confidence gained through martial arts training. Join us to embark on a transformative journey toward physical fitness and personal growth.
OPENING HOURS!
CHECK OUR CLASS HERE
Tuesday: Kinder Fu: 4pm-4:45pm
Action Kids Karate: 5pm-5:45pm
Action Kids karate: 6pm-6:45pm
Adult Teen Karate: 7pm-7:45pm
Wednesday: Action Kids Karate: 6pm-6:45pm
Adult Teen Karate: 7pm-7:45pm
Thursday: Kinder Fu: 4pm-4:45pm
Action Kids Karate: 5pm-5:45pm
Action Kids karate: 6pm-6:45pm
Adult Teen Karate: 7pm-7:45pm
Saturday: All Ages Karate: 11am-11:45am
Friday : Close
Kinder Fu
A Karate class for children ages 3 to 7 focuses on building
confidence, discipline, and basic self-defense skills in a fun and
engaging way. Classes introduce young learners to the fundamentals of
karate, including simple moves like punches, kicks, and stances,
while emphasizing body awareness and coordination. Through games and
activities, children develop respect for others, learn how to listen
and follow instructions, and practice self-control. This program is
designed to be enjoyable, so kids not only gain basic martial arts
skills but also build important life skills in a supportive,
encouraging environment
Action Kids Karate
Action Kids Karate is an exciting and dynamic karate class designed for children ages 7 to 15. This class offers a well-rounded approach to martial arts by teaching both the physical and mental aspects of karate. Students will learn traditional karate forms (katas), effective self-defense techniques, and engage in controlled sparring to develop confidence, discipline, and focus. Through fun and challenging activities, kids will improve their strength, flexibility, and coordination while building respect, perseverance, and teamwork. Whether for self-defense, fitness, or personal growth, Action Kids Karate ensures every student has a blast while developing essential life skills.
Adult/Teen Karate
Adult & Teen Karate Classes offer a comprehensive martial arts experience tailored to individuals of all skill levels. Whether you're a beginner or have prior experience, this class focuses on developing physical fitness, self-defense skills, and mental discipline. Students will learn traditional karate techniques, including stances, strikes, and forms (katas), while also gaining practical self-defense strategies. Through sparring, drills, and strength-building exercises, participants improve their endurance, flexibility, and confidence. These classes foster a positive environment where teens and adults can challenge themselves, set goals, and enjoy the rewarding journey of martial arts.
Find Your Power: Evolve into a Stronger You!
Discover the empowering journey to becoming stronger than ever with our unique approach. Remember, the power to transform lies within you. Be true to yourself, and unlock your full potential today!
Experience monthly flexibility
with no long-term commitments.
First 2 Weeks
Get your first two weeks of karate for just $20
For new members only
$20
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes
Twice a Week
$110 / Monthly
Advanced technique workshops
Sparring sessions
Personalized feedback from instructors
Access to enhanced training materials and drills
Once a Week
.
$75 / Monthly
One-on-one coaching sessions
Specialized training in chosen martial arts styles
Performance analysis and progress tracking
Exclusive access to advanced classes and seminars
Testimonials
Crystal B.
The Sensei's have really inspired my son to love karate! He also inspires him to be more disciplined at home with regards to practice and even homework ! In the short time we have been coming to the dojo we have seen our guy really grow ! Can't for our younger ones to be ready for kinder fu !
Justine Y.
We have been part of the Dojo family for 4 years, and it’s been a great experience! We recommend the Dojo to everyone looking for a personal and positive experience for yourself or family. Family owned and operated, with a sense of friendship with everyone that attends
Nathan L.
We have been going here for a couple years now. It has been a great experience! I would highly recommend if you’re interested in learning karate. My child and I have learned a lot from Sensi Joe!
Frequently Asked Questions
What types of martial arts do you offer at Health & Wellness?
We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle.
How do I sign up for a membership or schedule a class?
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.
What types of martial arts do you offer at Health & Wellness?
We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.
Do I need any prior experience to join your classes?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.
How do I sign up for a membership or schedule a class?
You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.
